Fitness Classes

Corporate fitness and Group Training

Specialised and tailored fitness sessions provided to your team or your sport organisation. Helping to introduce regular activity and fitness activities, with a specialised trainer who is able to work to everyone’s needs and abilities as well as injuries and injury prevention.

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4 Core fitness® Group Personal Training

Your goal, your pace. Our challenge to achieve with you! Are you bored of the gym, concerned about your health and want to get in shape? Are you looking for a good trainer and quality service with amazing client care? If you’ve fallen off the fitness wagon, aren’t getting the results you want from your […]

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