Fitness Classes

QuickFit – High intensity training

Get your heart pumping with QuickFit High Intensity  Timetable:  Monday 9:30 AM (30min) – Westbury On Trym BS9 3QA – Tom Tuesday 5:30 PM (30min) – Westbury On Trym BS9 3QA – Dora Wednesday 1 PM (30min) – Westbury On Trym BS9 3QA – Dora Thursday 9:30 AM / 5:30 PM (30min) – Westbury On […]

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4 Core fitness® Group Strength Training

  4 Core fitness® Strength Training is designed to build your abdominal strength & core stability Our 4 Core Fitness® Strength Training group sessions are designed to help you achieve these goals giving you a strong foundation to get to the next level in your training or a way to back into fitness. Timetable:  Monday […]

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Face to face Online Personal Training

Time is valuable, let us train you at the comfort of your own home. We are premium quality personal trainers based in Bristol, UK where we deliver in-person training sessions through our company  ProTom Fitness ltd. In addition to in-person training, we also deliver live online face-to-face coaching and provide a library of on-demand training […]

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Home visits & Outdoor Personal Training Bristol

After a long day at work, let the gym come to you! Private home visits can be arranged at your convenience. Sitting in traffic and arranging childcare to squeeze in that last minute session creates stress. Many people to feel disconnected and unmotivated when they aren’t comfortable. Training in the comfort of your own home ensures you never have to rush!

Choose a 4 Core fitness home visit. Book today!

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