Fitness Classes

QuickFit – High intensity training

Get your heart pumping with QuickFit High Intensity  Timetable:  Monday 10 AM (60min) – Westbury On Trym BS9 3QA – Tom Tuesday 6 PM (60min) – Westbury On Trym BS9 3QA – Dora Wednesday 1 PM (60min) – Westbury On Trym BS9 3QA – Dora Thursday 9:30 AM / 5:30 PM (60min) – Westbury On […]

Class Details

4 Core fitness® Group Strength Training

  4 Core fitness® Strength Training is designed to build your abdominal strength & core stability Our 4 Core Fitness® Strength Training group sessions are designed to help you achieve these goals giving you a strong foundation to get to the next level in your training or a way to back into fitness. Timetable:  Monday […]

Class Details

Online 1:1 Personal Training (PT)

Time is valuable, have your PT session online. We deliver live online face-to-face coaching and provide a library of on-demand training videos through our sister company 4 Core Fitness® ltd. We also deliver in-person training sessions through our sister company, ProTom Fitness ltd. Our approach to coaching is based on how you move, What your […]

Class Details

Home visits & Outdoor Personal Training Bristol

After a long day at work, let the gym come to you! Private home visits can be arranged at your convenience. Sitting in traffic and arranging childcare to squeeze in that last minute session creates stress. Many people to feel disconnected and unmotivated when they aren’t comfortable. Training in the comfort of your own home ensures you never have to rush!

Choose a 4 Core fitness home visit. Book today!

Class Details