Even top sports professionals such as Connor McGregor (who recently won his MMA fight in 40 seconds) or Hashim Khan (who won the British Open Squash Championships 7 times) are in a constant state of learning.
They depend on those around them to share knowledge.
You don’t have to be a gifted athlete to share your passion for fitness with others!
Making exercise recommendations to those around you helps to guide others.
Sometimes we feel inadequate or that we are not capable.
Stop comparing yourself!
If you love training with 4 Core fitness, you are most likely already telling people about our training and recommending us to people.
Why are you doing that?
Is it because you have a passion for fitness and because you want to share that passion?
That is how 4Core fitness started!
We don’t know every detail about every exercise out there and we would most likely struggle to answer every question about nutrition but we do have a devotion to helping people find those answers and succeed at their goals.
We are curious. We are always searching for new techniques and alternative answers.
Helping others helps us to grow.
Bring some fresh meat to one of our group sessions and they can receive a discount on their first session.
Click a session type below to see more information about our discounted trial scheme.
or fill out our form below to enquire about sessions.