Group personal training sessions and core exercises designed to optimise your health and fitness

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Welcome to 4CoreFitness

4 Core Fitness is the ultimate body workout designed with group personal training programmes designed to maximise your fitness and deliver high impact results.

Whether you’re a complete beginner or an experienced athlete, 4 Core Fitness is fun, easy to follow and fits perfectly around a busy lifestyle. Our core exercises work brilliantly on their own but also as a core compliment to a wide range of sports – all entirely at your convenience and in the comfort of your own home.

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Classes

Latest News

Hi my name is Nick Gracie, team captain of  Swoop trail running and the GODZone Adventure Team, we are an adventure racing team, formal world champions in current European adventure racing champion. Live here in Clifton in Bristol and I have been going to Tom’s 4 core fitness classes the last year and a half. Finding […]

Nick G
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