Welcome to 4 Core Fitness®

🌟 Check out our core strengthening group personal training offer on the link below🌟 🏋️‍♂️🥳

Book your 28 days Group Personal Training trial for £149 only

Group Personal Training and Core exercise designed to optimise health and fitness

4 Core Fitness®  is the ultimate body workout constructed with group personal training programmes designed to maximise your fitness and deliver high impact results. Whether you’re a complete beginner or an experienced athlete, 4 Core Fitness®  is fun, easy to follow and fits perfectly around a busy lifestyle. Our core exercises work brilliantly on their own but also as a core complement to a wide range of sports.

(14 days money back guarantee) – 1 session per week plus 28 days free access to our online coaching platform with training and healthy recipes. FREE kettlebell included!

Book your trial month now and start building a stronger body and smarter training habits.

Training Locations:

Westbury On Trym – 5 Westbury Mews, BS9 3QA

Barrs Court, Tower Road North, Warmley, BS30 8XQ

Timetable:

  • Monday 11 AM (60min) – Westbury On Trym BS9 3QA – Dora
  • Monday 12 PM (60min) Warmley BS30 8XQ – Tom
  • Tuesday 12:30 PM (60min) – Westbury On Trym BS9 3QA – Tom
  • Wednesday 1 PM / 7 PM (60min) – Westbury On Trym BS9 3QA – Dora
  • Wednesday 10:15am (60 min) – Warmley BS30 8XQ – Tom
  • Thursday 12 PM (60min) – Westbury On Trym BS9 3QA – Tom

Book your 28 days trial here

The video below was originally filmed for our specialised core classes, these exercises are now fully integrated into our Group Personal Training.

 

The video below was originally filmed for our specialised core classes, these exercises are now fully integrated into our Group Personal Training.

 

100 % Money Back Guaranty on all of our services!

NHS Staff Discounts UK Keynsham

5% Discount

Classes

Latest News

Hi my name is Nick Gracie, team captain of  Swoop trail running and the GODZone Adventure Team, we are an adventure racing team, formal world champions in current European adventure racing champion. Live here in Clifton in Bristol and I have been going to Tom’s 4 core fitness classes the last year and a half. Finding […]

Nick G
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