Group Personal Training sessions in Bristol, Bath and online

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Welcome to 4 Core Fitness®

Group Personal Training and Core exercise designed to optimise health and fitness

4 Core Fitness®  is the ultimate body workout constructed with group personal training programmes designed to maximise your fitness and deliver high impact results. Whether you’re a complete beginner or an experienced athlete, 4 Core Fitness®  is fun, easy to follow and fits perfectly around a busy lifestyle. Our core exercises work brilliantly on their own but also as a core complement to a wide range of sports.

Get in touch to arrange a session at one of our various locations! 

  • Train at one of our private indoor gym locations.
  • Train at our private open-air gym at Longwell Green.
  • Train in outdoor spaces in Bristol such as public parks and private gardens – contact us to arrange a location.
  • Train with us online via video-link

 

 

Working with Athletes and the general fitness enthusiasts

 

100 % Money Back Guaranty on all of our services!

NHS Staff Discounts UK Keynsham

Classes

Latest News

Hi I am Roshan Bharos, I am Dutch national junior champion squash. I have come to Bristol to pursue my dream, I want to be world nr. 1 squash. I am doing this with the aid of ProTom and the 4 core fitness system. It is very relevant to my sport, because it relates to functional movement. They […]

Roshan Bharos
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