Welcome to 4 Core Fitness®
Group Personal Training and Core exercise designed to optimise health and fitness
4 Core Fitness® is the ultimate body workout constructed with group personal training programmes designed to maximise your fitness and deliver high impact results. Whether you’re a complete beginner or an experienced athlete, 4 Core Fitness® is fun, easy to follow and fits perfectly around a busy lifestyle. Our core exercises work brilliantly on their own but also as a core complement to a wide range of sports.
Our services:
Group Personal Training – Tailored to your needs (1 hour)
4 Core Fitness Strength Training (1 hour)
QuickFit HIIT sessions (30 mins)
Sports Clubs and Corporate Group Personal Training
Home Visit or Home Personal Training
If you would like to book a half-price 1:1 Personal Training Trial session – contact us!
Training location options:
Get in touch to arrange a session at one of our various locations!
- Train at one of our private indoor gym locations.
- Train at our private open-air gym at Longwell Green.
- Train in outdoor spaces in Bristol such as public parks and private gardens – contact us to arrange a location.
- Train with us online via video-link
Online Training services:
We are currently providing 7-day FREE access to our daily LIVE online group training sessions as well as 7-day FREE access to our 8 week Online Training subscription programme. Train with us from the safety and comfort of your own home!
Click the link below for more information and info on pricing thereafter the 7 days free access.
Click here to create a FREE online training account or
View all Online Training options s or
Find out more about Online Training
Sample our Online Training!
Click on the link below play our recorded training sessions!
On-Demand training videos (updated monthly)
