Group personal training sessions Bristol, Bath and online

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Unlimited Trial offer for only £119 (access over 20 sessions per week)


Welcome to 4 Core Fitness®

Group personal training sessions and core exercises designed to optimise your health and fitness

4 Core Fitness®  is the ultimate body workout designed with group personal training programmes designed to maximise your fitness and deliver high impact results.

Whether you’re a complete beginner or an experienced athlete, 4 Core Fitness®  is fun, easy to follow and fits perfectly around a busy lifestyle. Our core exercises work brilliantly on their own but also as a core compliment to a wide range of sports – all entirely at your convenience and in the comfort of your own home.

View Timetables Schedule a phone consultation here!

Our Services are

Group Personal Training     4 Core Fitness Strength Training     QuickFit HIIT sessions

Home visit or Home Personal Training     Sport Clubs or Corporate group personal training 

You have no time to come to our studios?

We can train you online of the comfort of your own home, train online from anywhere in the world and in your own time!

Only for £5 a week (instant access to our 8 week Core fitness Online Course)


Working with Athletes and the general fitness enthusiasts


100 % Money Back Guaranty on all of our services!


Latest News

“Hi, I’m Karen and I am a regular runner. For months I have had a pain in my hip. After the doctor told me to just take painkillers or wait for weeks to get physiotherapy, I tried the 4 core fitness classes with Tom. After only two sessions, I felt a significant difference, and after […]

Karen S
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