Welcome to 4 Core Fitness®
Group Personal Training and Core exercise designed to optimise health and fitness
4 Core Fitness® is the ultimate body workout constructed with group personal training programmes designed to maximise your fitness and deliver high impact results. Whether you’re a complete beginner or an experienced athlete, 4 Core Fitness® is fun, easy to follow and fits perfectly around a busy lifestyle. Our core exercises work brilliantly on their own but also as a core complement to a wide range of sports.
Discover the Dynamic Side of Fitness – Join Our Core Strength & Cardio Classes!
Are you into Pilates or Yoga? 🧘♀️🏋️♂️
Have you ever thought about taking your training to the next level with dynamic core-focused exercises that challenge and improve your flexibility? Look no further!
At 4 Core Fitness®, we offer a unique blend of fitness that’s unlike anything you’ve experienced before. Our Core Strength & Cardio classes are designed to sculpt your core, boost your strength, and enhance your flexibility—all in one dynamic 60-minute session!
🔥 QuickFit: Get your heart racing in the first 30 minutes with high-intensity moves that will leave you energized.
💪 Core Strength: The second half of the class is all about building a strong, functional core with a mix of exercises that improve posture and flexibility.
📍 We are located at 5 Westbury Mews, Bristol BS9 3QA
👥 Limited spots available – Group sessions and classes, Only 7 participants per session, Home visits and training in the park or online.
Ready to transform your fitness routine?
Don’t miss out on the chance to experience a fitness revolution! Join us at 4 Core Fitness® and elevate your workout game. 💪
