Group personal training sessions Bristol, Bath and online

Enter to our monthly prize worth £60   or find out more of our best

Unlimited Trial offer for only £119 (access over 20 sessions per week)

 

Welcome to 4 Core Fitness®

Group personal training sessions and core exercises designed to optimise your health and fitness

4 Core Fitness®  is the ultimate body workout designed with group personal training programmes designed to maximise your fitness and deliver high impact results.

Whether you’re a complete beginner or an experienced athlete, 4 Core Fitness®  is fun, easy to follow and fits perfectly around a busy lifestyle. Our core exercises work brilliantly on their own but also as a core compliment to a wide range of sports – all entirely at your convenience and in the comfort of your own home.

View Timetables Schedule a phone consultation here!

Our Services are

Group Personal Training     4 Core Fitness Strength Training     QuickFit HIIT sessions

Home visit or Home Personal Training     Sport Clubs or Corporate group personal training 

You have no time to come to our studios?

We can train you online of the comfort of your own home, train online from anywhere in the world and in your own time!

Only for £5 a week (instant access to our 8 week Core fitness Online Course)

 

Working with Athletes and the general fitness enthusiasts

 

100 % Money Back Guaranty on all of our services!

Classes

Latest News

Hi I am Roshan Bharos, I am Dutch national junior champion squash. I have come to Bristol to pursue my dream, I want to be world nr. 1 squash. I am doing this with the aid of ProTom and the 4 core fitness system. It is very relevant to my sport, because it relates to functional movement. They […]

Roshan Bharos
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