Welcome to 4 Core Fitness®
Group Personal Training and Core exercise designed to optimise health and fitness
4 Core Fitness® is the ultimate body workout constructed with group personal training programmes designed to maximise your fitness and deliver high impact results. Whether you’re a complete beginner or an experienced athlete, 4 Core Fitness® is fun, easy to follow and fits perfectly around a busy lifestyle. Our core exercises work brilliantly on their own but also as a core complement to a wide range of sports.
Get in touch to arrange a session at one of our various locations!
- Train at one of our private indoor gym locations.
- Train at our private open-air gym at Longwell Green.
- Train in outdoor spaces in Bristol such as public parks and private gardens – contact us to arrange a location.
- Train with us online via video-link