Fitness Classes

Piloxing – Pilates, Boxing and Dance into high-energy interval workout.

Posture, balance, flexibility. PILOXING¬†is an exciting fitness program that blends the best of Pilates, Boxing and Dance into high-energy interval workout. Using the most current science,¬†PILOXING¬†incorporates formats such as interval and   barefoot training to burn maximum calories and increase stamina. In addition to Pilates and Boxing movements, the exercise incorporates the use of weighted […]

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